Are you ready to welcome spring? Make the most of this season by connecting both internally and externally with the energy of the season. Create a sacred space in nature for meditation and to manifest your desires and discover all that the Earth and Life have to offer. Elevate your spirit and enjoy the beauty of spring.
Stay up to date with the latest meditation news and trends in our news section! From scientific studies to inspiring stories our news section gives you comprehensive coverage of all things meditation.
Do you feel overwhelmed by everyday stress? We offer you an accessible and simple meditation technique, ideal for modern life. It requires just a few minutes a day and you can practice it anywhere quiet. Find out how to effectively balance your life and relieve stress.
Did you know that more than two decades ago the Maharishi effect was discovered? This phenomenon revealed that if just 1% of the population in a city begins to meditate it immediately reduces levels of violence and can alter the course of certain events.
Matthieu Ricard, a Buddhist monk with a remarkable life story, from his intellectual youth in Paris to his spiritual retreat in Kathmandu, has been declared the world’s happiest man by researchers. How constant practice of meditation has transformed his brain, proving that happiness is a skill that can be developed.