Articles, information, and reference on Health and Wellness in the mystical and spiritual field, alternative medicine, traditional Chinese medicine, yoga, biodescodification…
Avocado is a delicious and versatile fruit in the kitchen but did you know that its seed is the healthiest and most nutritious part that we often disregard when eating this delicious fruit? Consuming the entirety of this fruit, whether for health or aesthetic reasons allows for maintaining a proper alignment between body and mind while enjoying all of its nutrients and benefits.
The Sacred Hour is a magical moment between mother and baby that promotes humanized childbirth and the health of the newborn. The WHO recommends it as an essential part of a respectful and welcoming birthing experience. Discover how this skin-to-skin contact can transform your baby’s start in life.
The apple is one of the fruits richest in tannins, substances that are produced when the fruit oxidizes on contact with air. These tannins are more present in peeled and grated apples, especially.
Bubble tea is a drink that originated in Taiwan and is made by heating water and boiling the tea, then mixing it with sugar and adding tapioca balls. It has become a global trend, especially among young people. However, its possible negative health effects are still being debated.
In this article, we will discuss the health benefits of cold water baths and how to gradually increase resistance to cold temperatures, as well as explore the effects of cold water baths on skin and hair and the relationship between cold water baths and weight loss and fat burning.
Happiness is a complex emotion and its origin lies in complex hormones. While it is true that some hormones are closely related to happiness, it is also true that many hormones can affect our happiness.
