Health and well-being depend on multiple factors, one of which is diet. But did you know that the type of food you eat can alter your acid-alkaline balance and affect your health? Knowing acidifying and alkaline foods can be the first step in preventing diseases and promoting healthy living.
Mystic and Spiritual Gastronomy
Information about gastronomy related to the spiritual and esoteric world.
Avocado is a delicious and versatile fruit in the kitchen but did you know that its seed is the healthiest and most nutritious part that we often disregard when eating this delicious fruit? Consuming the entirety of this fruit, whether for health or aesthetic reasons allows for maintaining a proper alignment between body and mind while enjoying all of its nutrients and benefits.
Did you know that flowers are not only beautiful but also edible? For thousands of years, various cultures have used edible flowers in their cooking and medicine. Ancient Romans and Greeks adorned their dishes with delicate rose petals while Native Americans chewed on echinacea flowers during sweat lodge ceremonies.