Information about gastronomy related to the spiritual and esoteric world.
Health and well-being depend on multiple factors, one of which is diet. But did you know that the type of food you eat can alter your acid-alkaline balance and affect your health? Knowing acidifying and alkaline foods can be the first step in preventing diseases and promoting healthy living.
In the battle of rice, who is the king? Brown rice emerges with its armor of fiber, minerals and antioxidants. Learn how this unpolished warrior triumphs over white rice in nutrition and why it should be your star choice.
The keto diet has gained popularity because of its ability to help burn fat and maintain stable energy levels. Find a complete guide to allowed and prohibited foods, tips for maintaining ketosis and creative recipes that will help you maintain a satisfying keto diet.
Avocado is a delicious and versatile fruit in the kitchen but did you know that its seed is the healthiest and most nutritious part that we often disregard when eating this delicious fruit? Consuming the entirety of this fruit, whether for health or aesthetic reasons allows for maintaining a proper alignment between body and mind while enjoying all of its nutrients and benefits.
Did you know that flowers are not only beautiful but also edible? For thousands of years, various cultures have used edible flowers in their cooking and medicine. Ancient Romans and Greeks adorned their dishes with delicate rose petals while Native Americans chewed on echinacea flowers during sweat lodge ceremonies.
The apple is one of the fruits richest in tannins, substances that are produced when the fruit oxidizes on contact with air. These tannins are more present in peeled and grated apples, especially.
