Explore Mystical and Spiritual Cuisine, a culinary journey blending ancient flavors with spiritual practices. Each dish is a soulful adventure, nourishing both body and spirit.
Three Kings Cake (Rosca de Reyes) is a cake traditionally served in many countries on January 6 to commemorate the Day of the Three Wise Men. This holiday is celebrated in many parts of the world and symbolizes the day the three wise men arrived in Bethlehem to present their gifts to the Baby Jesus.
Ponche Crema, more than a beverage, bridges cultures. Its versatility showcases Latin America’s richness, spreading holiday warmth from Venezuela to every Spanish-speaking corner, each variant rich in history and taste.
Ponche Crema: A Flavorful Journey Across Latin America Read More »
Health and well-being depend on multiple factors, one of which is diet. But did you know that the type of food you eat can alter your acid-alkaline balance and affect your health? Knowing acidifying and alkaline foods can be the first step in preventing diseases and promoting healthy living.
In the battle of rice, who is the king? Brown rice emerges with its armor of fiber, minerals and antioxidants. Learn how this unpolished warrior triumphs over white rice in nutrition and why it should be your star choice.
Brown vs. White Rice: The Duel! Read More »
The keto diet has gained popularity because of its ability to help burn fat and maintain stable energy levels. Find a complete guide to allowed and prohibited foods, tips for maintaining ketosis and creative recipes that will help you maintain a satisfying keto diet.
Keto Diet Benefits: Weight Loss and Improved Health Read More »
Avocado is a delicious and versatile fruit in the kitchen but did you know that its seed is the healthiest and most nutritious part that we often disregard when eating this delicious fruit? Consuming the entirety of this fruit, whether for health or aesthetic reasons allows for maintaining a proper alignment between body and mind while enjoying all of its nutrients and benefits.
Did you know that flowers are not only beautiful but also edible? For thousands of years, various cultures have used edible flowers in their cooking and medicine. Ancient Romans and Greeks adorned their dishes with delicate rose petals while Native Americans chewed on echinacea flowers during sweat lodge ceremonies.
Edible Flowers: A Touch of Color and Flavor in Your Kitchen Read More »
