Discover the connection between gastronomy and mysticism, where food is not only about satisfying hunger but about nourishing the body and spirit. Through the belief that food has healing and energetic properties, gastronomy can be a powerful tool to improve our mental and emotional well-being.
The keto diet has gained popularity because of its ability to help burn fat and maintain stable energy levels. Find a complete guide to allowed and prohibited foods, tips for maintaining ketosis and creative recipes that will help you maintain a satisfying keto diet.
Did you know that flowers are not only beautiful but also edible? For thousands of years, various cultures have used edible flowers in their cooking and medicine. Ancient Romans and Greeks adorned their dishes with delicate rose petals while Native Americans chewed on echinacea flowers during sweat lodge ceremonies.
Healthy vegan eating is a great way to get essential nutrients while caring for the environment. More and more people are looking for ways to make sure their meals are healthy and sustainable.
Three Kings Cake (Rosca de Reyes) is a cake traditionally served in many countries on January 6 to commemorate the Day of the Three Wise Men. This holiday is celebrated in many parts of the world and symbolizes the day the three wise men arrived in Bethlehem to present their gifts to the Baby Jesus.
The Mediterranean diet is a unique way of eating that has been enjoyed by people in the Mediterranean region for centuries and it’s still popular today!
In recent decades, the vegetarian diet has grown in popularity around the world. However, it was in the Indus River Valley and ancient Greece that this way of thinking, based on respect for all species on Earth, got its start.
