How do happiness hormones work?
Happiness is a complex emotion and its origin lies in complex hormones. While it is true that some hormones are closely related to happiness, it is also true that many hormones can affect our happiness.
Happiness
Ah, happiness! What a delightful topic to write about! Happiness is that warm and fuzzy feeling that brings a smile to our faces a skip to our step, and a lightness to our hearts. It’s the experience of joy, contentment, and fulfillment that makes life worth living.
Happiness is U-shaped
Numerous studies support the assumption that we are happier when we are in our twenties because we have goals, projects, ideas and challenges ahead of us. It never occurred to me that this was not the beginning of happiness… but happiness itself.
The Way to Happiness
Happiness is a choice, starts with the decision to be happy. Childhood is a perfect example of how happiness can be spontaneous. During that stage of life we saw life as a wonderful, magical adventure, with no worries or responsibilities.