Technique and exercise to connect with your spirit guides

Technique and exercise to connect with your spirit guides,

Connecting with our spiritual guides is a practice that allows us to raise our frequency and vibration and thus have access to higher wisdom. Although it may seem complicated the technique for connecting with your spirit guides is simple and requires only a few steps.

Connect with your spirit guides: Techniques and exercises to raise your vibration and open your chakras

The first thing is to relax and concentrate on thoughts, ideas, songs and images that raise our frequency and vibration.

We must try to make communication as easy as possible for our guides who are in a higher dimension than ours. It is important to increase our vibration which can be achieved by doing something or thinking of something that makes us feel better, happier and happier.

The next step is to open our chakras which are the energy centers of our body and that will influence the quality of communication we can obtain. To open them, we can do any visualization exercise we know of, in which we imagine that the chakras are rotating and expanding their energy from the base chakra to the crown.

Personally, I like to feel that the last physical chakra, in the head, is connected to the universe and that it is like a tunnel that expands upwards and through which my messages will circulate and I will receive others.

It is important to remember that when we connect with our spiritual guides we must do so with respect, humility and be open to receiving the wisdom they want to transmit to us.

Creating a Spiritual Meeting Place: Connect with Your Guides and Find Peace and Serenity

In life, there are times when we need to find a quiet space to connect with ourselves and with the beings that guide and protect us.

Creating a meeting place is a spiritual practice that allows us to do this.

  • Imagine climbing upwards, to higher dimensions, where your guides and protectors are located. You can use a ladder, an elevator or even a tunnel to get there. As you climb, feel how you let go of everyday worries and immerse yourself in a state of peace and serenity.
  • When you arrive at your destination visualize the place where you would like to meet your guides. It can be a cabin in the mountains, a cozy living room with a fireplace or a cafe with comfortable sofas. The important thing is that this place makes you feel relaxed and at peace.
  • Once you’re there, greet your guides and talk to them. Don’t worry about what you say or don’t say. The important thing is to establish a connection and let yourself be carried away for the moment. You can imagine a smooth and relaxed conversation while sharing a cup of energetic tea with your guides.

Remember that creating a meeting place is a personal and unique practice. There’s no right or wrong way to do it. The important thing is that you feel comfortable and at peace. Feel free to experiment with different places and ways of connecting until you find what works best for you.

Give Time to Time: Connecting to Wisdom Beyond the Mind

When we begin to engage in an imaginary conversation with our spirit guides, it may seem like a simple projection of our mind. However, as time goes by we will notice that the answers, ideas and feelings we receive do not only come from our own mind.

We are opening the channel of communication with those beings who assist us from higher levels and this is a significant moment in our spiritual journey.

It is essential to always ask our Higher Self or our guides what is the most important information we need to know and try to capture the answer.

We shouldn’t be in a hurry, as messages can arrive at unexpected times. It may happen that hours or days later, while we are sleeping, showering or taking a walk, we suddenly receive a revelation that we know is the answer to our question.

Enjoy this communication and practice regularly to keep the channel open for as long as possible. With experience our guides will also learn to adapt to our vibration and frequency and will know how to transmit their messages to us more clearly.

As we delve into this fascinating topic, it will be necessary for us to learn to manage and deepen our understanding. We have all experienced situations in which we have perceived something that goes beyond the physical assistance and help coming from levels that we cannot perceive directly.

It is a journey of discovery and spiritual growth that invites us to expand our perception and trust in the wisdom that resides on the highest plane. Let us open ourselves up to this communication and allow it to flow into our lives, bringing with it greater understanding and guidance on our path.

In short, give time to time by establishing communication with your spirit guides.

As you practice and develop this channel of connection, you will receive answers and messages that come from higher levels. Allow yourself to enjoy this communication, be patient and keep the channel open to receive the wisdom they offer you.

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